CBT Therapy London — BABCP Licensed Psychological Therapist

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BABCP-Licensed · Online · London

CBT Therapy in
London

Expert psychological therapy for London and Greater London. Evidence-based CBT, delivered online by an NHS-experienced therapist. No waiting lists. Book your free 50-minute intake call.

Book Free Intake Call → All Therapy Services
BABCP Licensed
EABCT Member
NHS Experienced
CIC No. 16799769
Free 50-Min Intake Call
Psychological Therapy London

Clinical-grade therapy,
accessible to everyone

Finding a BABCP-licensed psychological therapist in London can feel overwhelming — long waiting lists, high costs, and a system that often feels impersonal. Chazon PHD CIC offers expert CBT-based therapy online, accessible to anyone in London without the barriers. Clinical-grade support, delivered by an NHS-experienced therapist, from wherever you are in the capital.

Dr Anthony Ataekong is a BABCP-licensed psychological therapist with a clinical background spanning medicine, psychosocial support, and over a decade working at the intersection of mental health and human experience — including full-time practice within the NHS.

Serving London & Greater London
  • Serving clients across all London boroughs — North, South, East and West London
  • Fully online sessions — no travel, no waiting rooms
  • Evening and weekend appointments available
What We Offer

Therapy services available
in London

🧠
Individual CBT Therapy
One-to-one cognitive behavioural therapy for anxiety, depression, trauma, OCD, low self-worth and more.
💑
Couples Therapy
Evidence-based couples therapy for communication difficulties, conflict, trust and relationship breakdown.
👨‍👩‍👧
Family Therapy
Systemic and CBT-informed family therapy. Supporting families through difficulty and rebuilding connection.
🏢
Workplace Wellbeing
Corporate mental health programmes, staff wellbeing workshops and clinical supervision for organisations.
📋
Psychological Assessment
Structured psychological assessment reports for clinical, educational and medico-legal purposes.
👁
Clinical Supervision
Individual and group clinical supervision for CBT practitioners, trainees and BABCP accreditation candidates.
Conditions We Treat

What brings people to
therapy in London

CBT is one of the most extensively researched therapeutic approaches in the world. It is effective for a wide range of presentations.

Anxiety & Worry
Depression
Trauma & PTSD
OCD
Social Anxiety
Panic Disorder
Low Self-Worth
Burnout
Relationship Difficulties
Grief & Loss
Health Anxiety
Sleep Difficulties
Emotional Dysregulation
Life Transitions
Work-related Stress
Identity & Self-Concept
How It Works

Starting therapy in
London — three steps

1
Free 50-minute intake call
A no-obligation conversation to understand your needs, answer your questions and ensure this is the right fit.
2
Personalised therapy plan
A structured plan built around your specific goals, pace and presenting difficulties — not a one-size-fits-all approach.
3
Weekly online sessions
Confidential, structured sessions delivered via secure video call. Flexible scheduling including evenings and weekends.
Free Community Programmes

Mental health support for London
that is always free

London is home to some of the most diverse communities in the world — and some of the deepest mental health inequalities. Chazon PHD CIC’s free community programmes are specifically designed for communities that mainstream services too often miss: women navigating domestic abuse, individuals and carers living with serious mental illness, children affected by adversity, and anyone who has been told they don’t quite fit the referral criteria. No referral. No waiting list. No fees.

Beth Chazon
Free 8-week support for women navigating domestic abuse and coercive control
AYAKA MMI
Free support for individuals and carers living with schizophrenia or bipolar disorder
7030 MindClub
Free monthly mental health webinars open to everyone — no referral needed
My Paddy
Free CBT-based support for children aged 8–17 affected by domestic violence
Common Questions

CBT therapy in London —
frequently asked

Do I need to travel to access therapy in London?
No. All Chazon PHD CIC therapy sessions are delivered online via secure video call. You can access the same clinical-grade therapy from your home, office or anywhere with a private internet connection.
How long does therapy take?
CBT is a structured, time-limited approach. Most clients see significant progress within 8–20 sessions, depending on the presenting difficulty. Your intake call will give you a clearer indication of what to expect for your specific situation.
Is the therapist BABCP registered?
Yes. Dr Anthony Ataekong is fully accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) — the lead body for CBT in the UK. He is also a member of the European Association for Behavioural and Cognitive Therapies (EABCT).
What is the difference between Chazon PHD CIC and an NHS therapist?
Dr Anthony works within the NHS as a psychological therapist and brings that clinical experience to private practice. Unlike NHS therapy, private sessions have no waiting list, no session caps, flexible scheduling, and a personalised approach from the very first session.
What if I cannot afford therapy?
Chazon PHD CIC runs several free community programmes for those who cannot access private therapy. If cost is a barrier, please explore our free programmes — Beth Chazon, AYAKA MMI, My Paddy and MindClub — all free, all open access, no referral required.
Start Today — London
Your first step is
a free conversation

A free 50-minute intake call with Dr Anthony. No obligation. No pressure. Just an honest conversation about where you are and how we can help.

Book Free Intake Call → Send an Enquiry