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"Mental health isn't a destination — it's a practice. We're here to help you keep showing up."

  • 🎙
    New podcast episodes from Reset with Dr Anthony — raw, honest conversations about mental health
  • 📖
    Mental health resources, reflections, and clinical insights written in plain language
  • 🗓
    Early access to MindClub programmes, workshops, and community events
  • 🌍
    Community stories from people who have been there — lived experience at the centre
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The Chazon Newsletter

Monthly(ish). Thoughtful. Always free. No spam — ever.

We send monthly-ish emails. No spam. No sharing. Unsubscribe anytime.

What you'll get
Thoughtful content, not noise.
01
Podcast drops
Be first to hear new Reset with Dr Anthony episodes — honest conversations about mental health, identity, and healing.
02
Clinical insights
Practical mental health knowledge written by a BABCP-registered psychotherapist, in plain language — not jargon.
03
Programme news
Early access to MindClub workshops, AYAKA MMI cohorts, Beth Chazon groups and community events before they fill up.
04
Community stories
Real voices from real people. Lived experience at the centre — because representation in mental health actually matters.